Beans, Beans They're Good For Your Heart
I had a late meeting tonight and didn't get home and out of the shower till 9:30pm.
I am typing this while eating my dinner which consists of a Cherry Vanilla Diet Dr. Pepper and a can of Southgate Beans and Franks. Why you might ask????? Because of the franks. We are not talking about pork and beans where you get a can of beans and a couple hunks of pork fat. This is a can of beans and tons of sliced wieners. If you can't have a hotdog this is the next best thing.
540 Calories - 180 from fat
20mg fat
7g saturated fat
0 trans fat
90mg Cholesterol
2760mg Sodium (I know, I know that sounds like a lot but it is only 50% of the daily requirement.) - EDIT - I forgot to multiply the daily requirement by 2 servings so it is 100% of your daily requirement. (And in reality it was 57% per serving so it is really 114% but that's close to 50%. I just won't eat any beans and franks tomorrow and it will even out.)
66g carbohydrates
16g Dietary Fiber
20g Sugars
28g Protein
Man that sounds bad. I probably shouldn't eat this but its over half gone now and I can't very well throw out a half a can of beans and franks. There are starving people everywhere... it just wouldn't be right.
So if I don't finish this post you'll know why. My heart just refused to go on.
On a side note.... when I eat the spoon full of beans and franks I segregate the beans to one cheek pouch and the franks to the other. Beans on the left and franks on right. Then I chew and swallow the beans before turning my attention to the prized franks. Then repeat. If the beans are the Cracker Jacks then the franks are definitely the prize.... And the great thing is there are fifteen or twenty slices of franks in each can. Maybe even more. Can you imagine twenty prizes in a box of Cracker Jacks????
Heaven on earth.....
I can't believe I made it through this entire post without uploading a picture of the vagina couch that was offered on craigslist.com. Nope not going to do it.... You do your own search on Google for (Warning if you are even slightly offended by furniture that has been designed to look vaguely like female naughty bits don't click the following link.) vagina couch craigslist first on the list.
Anatomical correct home furnishings are not something I have ever considered. While a novel idea... I think retrieving lost change and Cheetos from between the cushions would prove a bit bizarre..... At least they didn't call it a loveseat.
I am typing this while eating my dinner which consists of a Cherry Vanilla Diet Dr. Pepper and a can of Southgate Beans and Franks. Why you might ask????? Because of the franks. We are not talking about pork and beans where you get a can of beans and a couple hunks of pork fat. This is a can of beans and tons of sliced wieners. If you can't have a hotdog this is the next best thing.
540 Calories - 180 from fat
20mg fat
7g saturated fat
0 trans fat
90mg Cholesterol
2760mg Sodium (I know, I know that sounds like a lot but it is only 50% of the daily requirement.) - EDIT - I forgot to multiply the daily requirement by 2 servings so it is 100% of your daily requirement. (And in reality it was 57% per serving so it is really 114% but that's close to 50%. I just won't eat any beans and franks tomorrow and it will even out.)
66g carbohydrates
16g Dietary Fiber
20g Sugars
28g Protein
Man that sounds bad. I probably shouldn't eat this but its over half gone now and I can't very well throw out a half a can of beans and franks. There are starving people everywhere... it just wouldn't be right.
So if I don't finish this post you'll know why. My heart just refused to go on.
On a side note.... when I eat the spoon full of beans and franks I segregate the beans to one cheek pouch and the franks to the other. Beans on the left and franks on right. Then I chew and swallow the beans before turning my attention to the prized franks. Then repeat. If the beans are the Cracker Jacks then the franks are definitely the prize.... And the great thing is there are fifteen or twenty slices of franks in each can. Maybe even more. Can you imagine twenty prizes in a box of Cracker Jacks????
Heaven on earth.....
I can't believe I made it through this entire post without uploading a picture of the vagina couch that was offered on craigslist.com. Nope not going to do it.... You do your own search on Google for (Warning if you are even slightly offended by furniture that has been designed to look vaguely like female naughty bits don't click the following link.) vagina couch craigslist first on the list.
Anatomical correct home furnishings are not something I have ever considered. While a novel idea... I think retrieving lost change and Cheetos from between the cushions would prove a bit bizarre..... At least they didn't call it a loveseat.



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